Who am I? Maybe you have never even asked yourself this question. You might think you already know who you are. Unfortunately, however, it’s likely that you don’t know who you are at all. And if you don’t know your real identity, you’re in trouble. You will spend your life in a kind of dream state you will falsely identify yourself as someone or something you aren’t. Then, on the basis of this false identification, you’ll determine the goals of your life and the purpose of your existence. You use these goals to gauge whether you are making “progress” in life, whether you are a “success.” And you are aided and abetted in this assumed purpose by a complex network of relationships with other dreamers. Of course, at death—and sometimes before—the whole thing turns into a nightmare.
Just to make things clear, when we say Yoga, we don't mean just Hatha Yoga. Instead we include which Yoga really is - the entire system of working on one's own being that ultimately leads to self-realization.
One of the focuses of yoga is centering. You work hard to become mindful of yourself. This practically means you get to know yourself better. Mental health increases because of this. Physical stress is reduced as you learn how to focus and use breathing in order to relax. Frequent yoga sessions allow you to stop stress from wreaking havoc in your life.
When you’re healthy and happy, you exude this onto others around you. You will be happier to come to work, you will make more acquaintances, people will want to work with you, and you’ll do a better job. All of this can help you succeed, and it may even help you land a large promotion and give you the boost you need to climb the corporate ladder.
All staff members of Dental Clinic are licensed professionals. Our staff consists of licensed general dentists.
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